I love to personalize workshops and motivational talks to inspire groups of people to use creative techniques to better manage their symptoms of stress and anxiety.
Author of Color, Draw, Collage: Create Your Way to a Less Stressful Life
Skyhorse Publishing
I am a licensed professional counselor and art therapist specializing in helping people who experience stress from chronic illness and life in general! Together we will work to boost your self esteem and manage your stress by creating a self care routine that uniquely fits into your life. Learn how to recognize when you are people pleasin
I am a licensed professional counselor and art therapist specializing in helping people who experience stress from chronic illness and life in general! Together we will work to boost your self esteem and manage your stress by creating a self care routine that uniquely fits into your life. Learn how to recognize when you are people pleasing and why you are constantly putting others first. Let's discuss how the mind and the body are connected and are affecting your overall health and well being! I use a variety of creative approaches to help you discover your best self. Clients often leave feeling inspired and reconnected to their own creative process.