Creative approaches to Therapy

Art making NOT for you? No worries! As a Licensed Professional Counselor we can just talk and come up with specific solutions to help your needs!

I have been an Art Therapist since 2006 and I love inspiring people to use their creative minds to feel better. You don't need to be an artist or a poet or a musician to use creative thinking to help you to manage stress and chronic illness. Anyone can benefit from utilizing expressive therapies. I use creative visualization and relaxation techniques to help people learn how to help themselves to feel better.  

Lots of people need help coping with pain, stress and chronic illness. I can teach you techniques that you can easily include in your daily routine to take the edge off. Sharing with a therapist can make you feel supported and less alone. My clients learn how to better communicate their needs and to increase their confidence and self care.