Art making NOT for you? No worries! As a Licensed Professional Counselor we can just talk and come up with specific solutions to help your needs!
I have been an Art Therapist since 2006 and I love inspiring people to use their creative minds to feel better. You don't need to be an artist or a poet or a musician to use creative thinking to help you to manage stress and illness. Anyone can benefit from utilizing expressive therapies. I use creative visualization and relaxation techniques to help people learn how to help themselves to feel better.
Lots of people need help coping with pain, stress and chronic illness. I can teach you techniques that you can easily include in your daily routine to take the edge off. Sharing with a therapist can make you feel supported and less alone. My clients learn how to better communicate their needs and to increase their confidence and self care.
Therapy can be goal oriented and short term. I am here to teach you coping skills. We can dive in as deep as you need! You are in control and we will work as a team to find the best ways that you can help yourself.
Age 18+ only .
Now taking Highmark, BCBS, United Healthcare and Geisinger
Please call (570) 234-0431
The Historic Castle Inn, 20 Delaware Ave, Delaware Water Gap, Pennsylvania 18327, near Stroudsburg PA and Bangor PA
Monday - Friday: 9am - 5pm
Copyright © Jill Howell 2017 - All Rights Reserved.